nag is a habit app that follows up. Set a goal, pick a cadence, get a little pestering until you do the thing. Then it shuts up.
No streaks, no points, no AI coach. Just cadence, follow-up, and a record so honest it stings a little.
Daily, X times a week, specific weekdays, monthly, or one-off. Nag handles the math so you don't track it in your head.
Miss your slot? Nag pings — gently, then less gently. Reschedule, skip, or commit. Notifications you'll actually act on.
See your real compliance, week by week, month by month. No streaks to break — just a track record. The truth, in dots.
Streaks reward perfect runs and quietly punish the rest. Coaches over-explain. Most apps celebrate you logging in. Nag does none of that. It gets out of your way when you're on it, and gets in your face when you're not — until the habit's embedded, then it fades into routine.
It's the friend who texts "did you?" at 9pm. Annoying, but you did it.
Free · iOS · No account required